Weight Loss Progress
Date..............Weight.......Waist at Maximum Circumference12/25/2013.....220 lbs.......48 inches
02/01/2014.....205 lbs.......46
03/01/2014.....192 lbs.......44
04/01/2014.....184 lbs.......42.5
05/01/2014.....177 lbs.......41.5
06/01/2014.....172 lbs.......41
07/01/2014.....165 lbs.......40
08/01/2014.....167 lbs.......40...Note: I experienced a bad case of Sciatica at the beginning of July, which sidetracked my weight and exercise regimen.
09/01/2014.....168 lbs.......40...Note: I'm still slowly getting over this bout of an irritated sciatic nerve. Hopefully, I can get back on track soon.
10/01/2014.....166 lbs.......39.75 inches...Note: These last 10 lbs along with the remaining "spare tire" seem to be harder to lose than the first 10 lbs.
11/01/2014.....161 lbs.......39.75 inches...Note: Back on track.
12/01/2014.....166 lbs.......39.75 inches...Note: Too much holiday food!!!
01/01/2015.....164 lbs.......39.50 inches
02/01/2015.....164 lbs.......39.00 inches
03/01/2015.....164 lbs.......39.00 inches
04/01/2015.....165 lbs.......39.00 inches
05/01/2015.....167 lbs.......40.00 inches
06/01/2015.....170 lbs.......40.50 inches
07/01/2015.....175 lbs.......41.00 inches
08/01/2015.....178 lbs.......42.00 inches
My Weight Loss Plan and the Updates can be found in the sidebar category of Healthy Living, or The Plan can be found here:
http://dental-floss-tycoon.savingadvice.com/2014/05/20/5-20-weight-loss-update_109158/