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Weight Loss Progress

Date..............Weight.......Waist at Maximum Circumference

12/25/2013.....220 lbs.......48 inches

02/01/2014.....205 lbs.......46

03/01/2014.....192 lbs.......44

04/01/2014.....184 lbs.......42.5

05/01/2014.....177 lbs.......41.5

06/01/2014.....172 lbs.......41

07/01/2014.....165 lbs.......40

08/01/2014.....167 lbs.......40...Note: I experienced a bad case of Sciatica at the beginning of July, which sidetracked my weight and exercise regimen.

09/01/2014.....168 lbs.......40...Note: I'm still slowly getting over this bout of an irritated sciatic nerve. Hopefully, I can get back on track soon.

10/01/2014.....166 lbs.......39.75 inches...Note: These last 10 lbs along with the remaining "spare tire" seem to be harder to lose than the first 10 lbs.

11/01/2014.....161 lbs.......39.75 inches...Note: Back on track.

12/01/2014.....166 lbs.......39.75 inches...Note: Too much holiday food!!!

01/01/2015.....164 lbs.......39.50 inches

02/01/2015.....164 lbs.......39.00 inches

03/01/2015.....164 lbs.......39.00 inches

04/01/2015.....165 lbs.......39.00 inches

05/01/2015.....167 lbs.......40.00 inches

06/01/2015.....170 lbs.......40.50 inches

07/01/2015.....175 lbs.......41.00 inches

08/01/2015.....178 lbs.......42.00 inches

My Weight Loss Plan and the Updates can be found in the sidebar category of Healthy Living, or The Plan can be found here:

http://dental-floss-tycoon.savingadvice.com/2014/05/20/5-20-weight-loss-update_109158/