My grocery spending was right on budget this past week. I was able to get out and walk through the grocery store Friday night and today without too much pain. I then went to Kohls today, but the pain in my back and right leg became too much. After sitting down on one of the little benches in the shoe department to alleviate the pains, I just decided to leave without making a purchase.
At the urging of some of the contributors here, I have started some stretching exercises yesterday and this morning. I am going real slow with them, and starting out very conservatively. I also was able to do a couple of very short 15 min. rides on my new bicycle yesterday and today without hardly any pain. Because the pains have not completely gone away, I'm afraid of aggravating that dang sciatic nerve. I imagine the road to recovery is going to take some time.
7-20 Weekly Spending and Sciatica Updates
July 20th, 2014 at 06:15 pm
July 20th, 2014 at 07:39 pm 1405885194
July 20th, 2014 at 08:22 pm 1405887777